Pan Seared Salmon with Balsamic Reduction


Ok, ok, you –  like most of us are probably searching for that kind of food that will slim the waist line and still taste Yummy right?… for me nothing beats Salmon when it comes to Light yet Tasty!

This is one of the quickest Recipes ever, especially if you want to cook for one, whip up a special dinner for family or friends…. all you’ve got to do is season the salmon fillets with blue salt and Black Pepper. Heat a non-stick pan, add some olive oil and sear the salmon skin side down first for 3-4 minutes, then turn and sear for a further 2 minutes. Drizzle some Crema con Aceto Balsamico di Modena and heat for a further 1minute. Remove from heat and serve with a light salad.

Baby beetroot, crimson red baby leaves, sun dried apricots and quinoa (cooked and cooled) tossed together go very well with the salmon.

…So if you are following a high protein diet, this is the dish for you 🙂

Tip…I like to use Norwegian or Scottish salmon.

Photography by: Farayi Kambarami

Food & Styling by: Thulisa Martins

3 thoughts on “Pan Seared Salmon with Balsamic Reduction

Add yours

  1. Wow this looks yummy and juicy I would not mind having such food everyday. I will have to visit this blog for these recipes…. Well done T

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