10 minute kale… a perfect side



I recently ordered vegetables from this amazing initiative: umthunzi farming community. An initiative that supports sustainable organic urban farming from seed to consumer. This Kale was part of the offer for the week and it is super easy to make. Great as an Easter lunch side or any other dinner party. It felt amazing making this.

All you need is a bunch of Kale, washed and roughly chopped

60 ml (2 TBSP) extra virgin olive oil

Salt and black pepper to season

150 ml medium fat cream cheese



  1. Heat a non stick saucepan over medium heat. Add the olive oil and kale.
  2. Saute for 2-3 minutes and season with salt and pepper. Saute for another 3 minutes until soft yet still firm (so not too soft).
  3. Add dollops of cream cheese and serve.

3 thoughts on “10 minute kale… a perfect side

Add yours

  1. definitely trying this, if not creamed cheese what other cheese can one try?
    thank you for a lovely inviting blog…i am enjoying it!

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